Week #16
Odetta Cover Songs
This is week 16 of the year and we will be celebrating Odetta Cover Songs, by delving into the songs and applying concepts to create more joy and connection during caregiving routines with music.
The songs are:
SING ALONG
Featured Song
WE SHALL OVERCOME
We Shall Overcome Here is Odetta’s version. I hope you enjoy it!
Creative Ideas
HOW TO USE THE MUSIC
Try humming or singing along with the provided recording, or one of your choosing for increased feeling of ______.
Listen to a recording to create a shared experience.
Listen while engaged in daily routines, to add a feeling of familiarity and comfort (if the song is known and loved)
Try reminiscing with the song history, or singers of the song. Look at pictures famous singers who performed the song.
SELF-CARE TIPS
Listen to Nature Sounds
Listen to music or nature sounds to help you relax before bed. Try this music or something you might like better. There are many free options on YouTube. Listening to music or nature sounds for 5-10 minutes before bed, while focusing on your breathing can help your body and mind to slow down and prepare for sleep.
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